Monday, May 7, 2012

Blueberry IceMilk

Another post sans-picture (thought I will add one the next time I make this)

This is one of the simpler of my attempts at healthy ice creams; which I haven't been wanting to put up until I am satisfied with them.  It is the lower calorie version of my Blueberry Ice Cream.

  • 1 cup 2% milk
  • 1 cup frozen wild blueberries
  • 3 TBSPN powdered milk
  • 2 TBSPN sugar
Hit everything with an immersion blender (or normal blender) to mix, I woudl recommend keeping at this for quite a while until it is smooth.  AT that point you have a passable smoothie/soft serve crossover, but you can throw it in an ice cream maker for a thicker product.

This makes 3-4 cups of ice milk and has ~400 calories, and is mostly fruit and milk.

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